Real-Time Feedback Inspires Adults to Stick with Exercise

By new6780 | September 11, 2011 |

Indianapolis, IN (PRWEB) August 08, 2011 When it comes to weight loss and exercise adherence, a little feedback goes a long way. A study released this month by the American College of Sports Medicine (ACSM) finds that adults are more likely to stick with their exercise program when they get real-time feedback on their progress.…

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