Bulking Up More Difficult for Older Adults Than Young
Indianapolis, IN (PRWEB) July 06, 2011 While muscle strength can be maintained by exercising just one day per week, a report released this month by Read More
Tag: Adults
Real-Time Feedback Inspires Adults to Stick with Exercise
Indianapolis, IN (PRWEB) August 08, 2011 When it comes to weight loss and exercise adherence, a little feedback goes a long way. A study released Read More